Tag Archives: body

little victories

The sky cracks open around five in the morning, pounding rain into the ground. The weather channel predicts 60% chance of rain today, but I suppose we have an early start. In the subdued light of early morning, the rain … Continue reading

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Feeling in my Self

It has been a day of so much emotion. Feeling so full, watching the waves of energy flow in and out of me, one emotion tumbling into the next and back again. I wonder, does everyone feel like this sometimes? … Continue reading

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Developing awareness is frustrating!

It is. Because I am aware of how I am scrambling inside, scurrying around busy bee to avoid avoid avoid emotions. How I think I am avoiding anger and under the anger has got to be sadness; at this point … Continue reading

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Winter body disconnect

I think one reason winter is so hard for people is the lack of exercise. Especially for those (like me!) who tend to hibernate when it’s cold out, huddle up, and fold in on myself. It’s not just the lack … Continue reading

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