Tag Archives: books

Books that have changed my life

These types of gigs always float around and it’s something I often think about- books that have changed my life. Perhaps I’ll go into some description on the why & how at some point, but as I started re-reading Alison … Continue reading

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What feels grounding

We use grounding techniques all the time, probably usually without much conscientious effort. One of my favorite strategies is naming colors. That’s how I walked to work for much of last year. Dreading the overwhelming chaos of the day, I … Continue reading

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Happiness Project

I just finished reading Gretchen Rubin’s Happiness Project — totally enjoyable but also frustrating, as I tend to be annoyed by the self-indulgent, memoir-y, I-did-this-for-a-year type books…. and yet, I love these types of easy reads and thoroughly enjoyed it; … Continue reading

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