Tag Archives: therapy

flashing back and returning- 2

I just gotta say, I love my therapist. Not putting her on a pedestal or anything like that, I just am overcome with gratitude to her. She is so calm, and open, and compassionate. No matter what state I come … Continue reading

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The bigger they come, the harder they fall

It’s interesting to me how, once we begin to develop awareness of ourselves and our bodies, we can learn so much from any given experience. I woke up on Monday excited about “being an adult” and going to my (not … Continue reading

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Turning Distress Into Joy

For those who survive, they are able to find a way through each day that comes, but past trauma still exerts significant control over their life.  But with those who transcend, there is a sense of rising above the ordinary … Continue reading

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On therapy

I had this great therapist when I was 17. My parents forced me to see Ellen and I didn’t talk to her for about six months. I spent a lot of time asking what the point of therapy was and … Continue reading

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